
Explore more than 80 free downloadable resources created to help you get more from aromatherapy and build your own layered holistic self-care practice.
BioSource Naturals goes beyond essential oils in a bottle. Our free library gives you practical tools for combining aromatherapy with EFT tapping, affirmations, journaling, meditation, relaxation practices, DIY body care, intentional rituals, and other complementary approaches.
Choose the resources that resonate with you and create a self-care practice that's uniquely your own.
Pair aromatherapy with EFT (Emotional Freedom Techniques) using our collection of tapping scripts and workbooks.
Use the aroma of an essential oil or blend as a sensory anchor while you tap, reflect, breathe, and explore your thoughts and emotions. Topics include emotional well-being, personal growth, relaxation, confidence, abundance, and more.
Explore affirmations created to complement individual essential oils and their traditional aromatic and emotional associations.
Use your cards during aromatherapy, meditation, journaling, visualization, or daily intention-setting to add another layer to your personal practice.
Create your own aromatherapy and natural body-care products with our downloadable recipes and guides.
Explore ideas for massage oils, body care, natural beauty, perfumes, aromatic blends, home and garden uses, emotional wellness rituals, and spiritual self-care.
Build your aromatherapy knowledge with practical reference materials covering essential oil properties, blending, dilution, safety, aromatic profiles, and traditional emotional and spiritual associations.
These downloadable resources are designed to make essential oils easier to understand and help you use them with greater confidence, creativity, and intention.
There is no single right way to practice self-care. Begin with an aroma you enjoy and add the layers that are meaningful to you—perhaps EFT, affirmations, journaling, meditation, breathing, massage, visualization, music, or spiritual practices.
That's the idea behind Layered Holistic Self-Care at BioSource Naturals: aromatherapy can be the sensory foundation for a broader, personalized self-care experience.
“I love, love, love your tapping scripts. Thank you soooo very much for your products. I am so excited to begin using them. :) Also, I truly appreciate you for your love of helping people... You are a ray of light in this world. Thank you!”
— Adrianne Harris
Educational and self-care resources are provided for informational purposes and are not intended to diagnose, treat, cure, or prevent disease. Individual experiences with aromatherapy and complementary wellness practices vary.