EFT Tapping Script – Holiday Overwhelm Relief (Printable Download)

Support emotional balance, presence, and calm during the busy holiday season, naturally and mindfully. This beautifully formatted EFT script includes a guided tapping sequence, affirmations, and journaling prompts to help you release stress and reconnect with peace.*

What’s Inside

• Step-by-step EFT tapping script
• Gentle emotional release statements
• Holiday-themed affirmations for grounding
• Guided journaling prompts for reflection
• Printable PDF - easy to use anytime

How to Download

1. Click Add to Bag
2. Complete checkout (no payment required)
3. Your Holiday Overwhelm EFT Script will be available for instant download

Optional Aromatherapy Pairings

• Lavender Essential Oil – soft, comforting floral aroma*
• Stress Relief Body-Mind Lotion – grounding, balancing application*
• Calming Essential Oil Blend – grounding, soothing aroma*

Perfect For

• Holiday stress and sensory overload
• Emotional reset before gatherings
• Nighttime calming rituals
• Mind-body wellness routines

Want to add another layer to your emotional self-care practice? Read our complete guide: Combining Essential Oils with EFT Tapping

These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.