• Earth – Symbolizes stability, grounding, and physical strength. It’s associated with growth, fertility, and endurance.
• Air – Represents intellect, communication, and freedom. It’s linked to ideas, inspiration, and the breath of life.
• Fire – Embodies energy, transformation, and passion. It’s the element of creativity, willpower, and destruction that leads to renewal.
• Water – Signifies emotion, intuition, and adaptability. It’s connected to healing, purification, and the subconscious.

Affirmations, Journal Entry Prompts, EFT Tapping Scripts, Recipes are original works by Lezlie Cebulski and are intended to support emotional, physical, and spiritual wellness.